

Are All Calories Created Equal?
Are All Calories Created Equal? Spring is a time when many people rededicate themselves to their athletic pursuits. This is usually...
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What Does Your Garden Grow? Diet, Exercise, and Cancer
Cancer can be a frightening topic. It can seem like an unfathomable lurking risk in our lives. We often hear about new cancer drugs being...
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Understanding Cholesterol
We have all seen the commercials for cholesterol-lowering statin drugs, ads that prod us to ‘ask your doctor’ if these medications are...
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Food Allergies, Inflammation, and Chronic Disease
Inflammation: swelling, redness, heat. We’ve all had minor cuts and scrapes and experienced the body’s inflammatory response. It turns...
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Stress and Your Adrenal Glands
Almost every time I ask a patient about their stress levels, they roll their eyes and tell me, “They’re too high”. Often when patients...
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The Body's Detoxification Systems
This article discusses toxins we are exposed to every day, and what to do about them. You may be thinking, “I don’t have to worry about...
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Biodynamic Cranial Therapy
Biodynamic Cranial Therapy has as its goal the normalization of the body’s healing mechanisms. It does so in an extremely gentle fashion,...
197 views