Long Covid
Long Covid, and its shorter-lived twin, Lingering Covid, are leftovers from Covid infection. Why are they so different from other...
Head Injuries and Neuroinflammation: Part II
In practice, I regularly see patients who suffer from persistent muscle spasms, balance issues, headaches, exhaustion, and heightened...
Head Injuries and Neuroinflammation: Part I
In practice, I regularly see patients who suffer from persistent muscle spasms, balance issues, headaches, exhaustion, and heightened...
Acid Reflux: Causes and Cures
Gastroesophageal reflux disease, or GERD, affects 7 to 8 million people in the US alone. Heartburn/acid reflux is its most common...
Are All Calories Created Equal?
Are All Calories Created Equal? Spring is a time when many people rededicate themselves to their athletic pursuits. This is usually...
What Does Your Garden Grow? Diet, Exercise, and Cancer
Cancer can be a frightening topic. It can seem like an unfathomable lurking risk in our lives. We often hear about new cancer drugs being...
Understanding Cholesterol
We have all seen the commercials for cholesterol-lowering statin drugs, ads that prod us to ‘ask your doctor’ if these medications are...
Food Allergies, Inflammation, and Chronic Disease
Inflammation: swelling, redness, heat. We’ve all had minor cuts and scrapes and experienced the body’s inflammatory response. It turns...
Stress and Your Adrenal Glands
Almost every time I ask a patient about their stress levels, they roll their eyes and tell me, “They’re too high”. Often when patients...
The Body's Detoxification Systems
This article discusses toxins we are exposed to every day, and what to do about them. You may be thinking, “I don’t have to worry about...
