Dr. Nuzzi's Suggested Readings
Welcome to the Suggested Reading page, a collection of resources handpicked by Dr. Nuzzi.
Whether you’re exploring holistic approaches to health, looking to deepen your understanding of holistic health care, or seeking inspiration for a balanced and thriving life, these books, articles, and materials are here to support you. Each recommendation aligns with Dr. Nuzzi's mission to empower you with knowledge and tools to achieve optimal well-being.
Take a moment to explore these valuable resources and discover insights that can complement your health journey!
Becoming Healthy, Staying Healthy: Heart Advice from an Acupuncturist
By Ann Cecil-Sterman
Very readable, simple and effective measures to implement now to improve health.
What Your Food Ate: How to Restore Our Land and Reclaim Our Health
By David R. Montgomery
If you only have time to read one book on nutrition, this is it. Thoroughly researched, it answers the perennial question: what constitutes a healthy diet?
Why Isn’t My Brain Working?
By Dr. Datis Kharrazian
A very good lay-person’s guide to improved brain function.
Dirt: The Erosion of Civilizations
By David R. Montgomery
For a fascinating journey through the history of agriculture from antiquity to the present, I recommend 3 books by David Montgomery.
The Maffetone Method: The Holistic, Low-stress, No-Pain Way to Exceptional Fitness
By Philip Maffetone, DC
Most people, when they begin a fitness program, exercise too vigorously, and end up quitting due to injuries. This very readable guide will show you how to avoid injury and greatly improve both health and fitness.
Growing a Revolution: Bringing our Soil Back to Life
By David R. Montgomery
An uplifting book that chronicles the rise of Regenerative Agriculture. The author travels the world to visit farmers who are improving their yields by improving their soil… and turning a profit.
Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A Revolutionary Breakthrough in Understanding Hashimoto’s Disease and Hypothyroidism
By Dr. Datis Kharrazian
Hashimoto’s Thyroiditis is the most common autoimmune illness worldwide, and often goes undiagnosed due to simple missteps by doctors.
